Center for Yoga

Micaela Giovannotti 2 weeks ago

Joe Kara & Jeanne Heileman's Vinyasa class was a gift! Their teaching is thoughtful and attentive, striking that rare balance between challenging and supportive. This studio is nurturing, welcoming, and genuinely warm. You leave feeling both stronger and more grounded. Highly recommend!

YogaFieldNotes 4 months ago

A Sum-Up: A beautiful evening of reconnecting to breath, body, practice, & community. The Vibe: Full-circle. Welcoming. Connected. What a treat to circle back & reconnect with a former teacher from yoga training. Yoga really is its own little community... people crossing paths again in different seasons of life, different studios, different versions of themselves. The Class: 75-minute Infrared Hot Flow ⅔, Maria Wada Maria began class with everyone lying on their backs, reconnecting to breath & body before movement began. The scent of Palo Santo filled the room as we were guided through our senses and reminded it’s Taurus season…grounding energy. The class flowed through sequences, core work, arm balances, inversions, and opportunities to deepen into peak poses. We were reminded throughout to stay curious, explore, & breathe. The heat was subtle at first, and then halfway through, the sweat began pouring. (Infrared heat is warming, but never overwhelming.) Soft music stayed in the background, allowing the real focus to become the breath, the cues, and our internal experience of the practice. The Teacher: Maria Wada Maria’s guidance felt grounded, calm, & playful. One th

Alheli Lopez 4 months ago

I loved the instructor's teaching and energy. Maria was fantastic. The class itself was not as hot as other places, but it was still hot enough to make you sweat plenty. I honestly loved the amount of heat. It was comfortable to endure and I wasn't thinking much of it, leaving more space for my mind to concentrate and truly practice the flow. I've had the experience of when it's too hot, I feel like I'm using more energy to stay focused. The flow of the class was beautiful, slower at the beginning and faster towards the end. Great people in the class. I loved the vibes. I'll definitely be back!

Anna Kim 5 months ago

Joe’s Vinyasa Flow 2/3 class on Sundays is absolutely amazing—he’s my favorite teacher! This class has become my Sunday ritual and the perfect way to reset for the week ahead. Each session is both challenging and beautifully intentional, creating a flow that feels energizing, grounding, and deeply rewarding. Joe’s clear guidance, positive energy, and encouraging presence make every class inspiring and accessible. I always leave feeling stronger, more centered, and refreshed. If you’re looking for a transformative and uplifting yoga experience, this class is a must. Highly recommend! 🧘🏻‍♀️✨

Patrizia Milano 5 months ago

I love taking class at Center For Yoga. This studio has been around for decades and much like others was unfortunately closed during the pandemic. I was thrilled when it reopened with a full schedule of classes, arranging from Yoga to fitness to Pilates. I mostly go there for yoga and there are so many talented teachers to choose from. Among my favorite are Daniel, and Whitney . You really can’t go wrong with them.Also the staff at the front desk are the best! Always friendly, offering a smile and any assistance one might need, and they even remember your name. I highly recommend CFY.