Mind Body Love

Mike Meyers a week ago

I’m only in South Park for two weeks while I take care of my daughter’s adorable Frenchie. I bought a 2-week membership at MBL and have visited once or twice a day. The space is clean and calming. The teachers are kind, welcoming and skilled. The classes are relaxing, rewarding and fulfilling. I love the bonus of sound and music at every session. What a wonderful community. I can’t wait to come back! Namaste.

Azure-Dee Martens Carroll 2 months ago

I started my yoga immersion on April 4th, and I’ve shown up every single day since — it’s part of my life now, like breathing. I just celebrated my 50th class with a special gift and a photo on the studio’s milestone wall, which felt like such a meaningful marker of how far I’ve come. Sara is a magical unicorn with an incredible intuition for hiring the perfect instructors — every class feels intentional. If you’re on the fence, just start. You won’t look back.

Nicole Wilke 5 months ago

If you are looking for the best yoga in San Diego, look no further than Mind Body Love. This yoga studio truly stands out! It is a beautiful, calming space with exceptional, hands-on instruction and thoughtful personalized touches that make every session feel special (such as beautiful smelling eye towels at the end of class!) It is clear that the owner Sara has put her heart into building the yoga studio and its community. Every client receives genuine care and attention. I also enjoyed their breathwork class, and they have a variety of other offerings too such as sound baths and even acupuncture! I personally took private classes with Sara for years even before she opened the studio, and I think she’s hands down the best yoga instructor I've ever met. She worked with me through complex injuries with incredible skill and patience, always tailoring sessions to exactly what my body needed. Beyond that, she made every class fun. I was so excited when she opened the space as I knew it would be an amazing resource for the South Park yoga community.

Abby Rodgers 5 months ago

I came to San Diego for my bachelorette party weekend, and had a private yoga, breath, work, and sound bath class for my group of 8 women! Sara curated a relaxing and supportive environment for our private class, and my whole group was blown away my the tips and tricks she taught us about getting into deeper stretches and how to maximize the benefits of breathwork. The studio is beautiful, the supplies and props are very nice, and I could not recommend this studio, and Sara especially, more highly!

Felena Hanson a year ago

I took the 915 Sunday class this morning. It was my first time trying this studio and I had an exceptional experience. I don’t live too far away, so I was excited to see this pop-up in the neighborhood. It’s a fairly small studio, which I like. Susana’s class was a perfect blend of energizing and relaxing, with a small, welcoming group of about 8-9 people. She offered a great balance of hands-on instruction and options for every move, making everyone feel comfortable. Her calm and relaxing voice, combined with unique poses and ample time to settle into each, made the session truly special. The studio itself is adorable, and I absolutely love the small touches like the mats provided and the aromatherapy cold compress at the end. I also really like that the studio was not too hot. I left feeling fantastic and can’t wait to return!