The Den by Wolf & Lion
Yoga & Pilates in San Diego, California
5.0 (25)
| Category | Yoga & Pilates |
|---|---|
| Address | 3802 Adams Ave, San Diego, CA 92116 |
| Area | San Diego, California |
| Phone | (619) 906-0125 |
| Website | wolfandlionsd.com ↗ |
| Google rating | 5.0 (25) |
Hours
| Monday | 7:15–8:45 am |
|---|---|
| Tuesday | 10:15 am–1 pm |
| Wednesday | 6:45–8:15 am |
| Thursday | 7:15 am–1:15 pm |
| Friday | 10:15–11:45 am |
| Saturday | 8:30 am–1:15 pm |
| Sunday | 8:45–10:30 am |
About The Den by Wolf & Lion
Wolf & Lion is redefining wellness in San Diego with The Den, our new studio home, and a community that thrives beyond four walls. From intimate wellness classes to creative pop-ups, we bring people together through movement, connection, and shared experience. Sure, we offer classes. But really, we’re here to gather good humans and make magic happen.
We are a woman owned, family focused business, committed to being a positive impact on our community. Join us for a variety of classes such as yoga and mat pilates. We also offer 1:1 private sessions for those who want to dive deeper into their practice.
Latest Google reviews
The 5 most recent reviews shown on Google Maps. Reviews belong to their authors; read all of them on Google.
Briana Lua 3 months ago
⭐⭐⭐⭐⭐⭐⭐ Yoga at The Den by Wolf & Lion has been such a wonderful experience for me. From my very first visit, everyone was incredibly welcoming and friendly, which made it easy to feel comfortable right away. The studio itself has such a warm and inviting atmosphere; it’s cozy, calming, and never feels intimidating or overwhelming. One of my favorite classes is Elyssa’s Yoga Fit class. She brings such great energy and encouragement to every session, and I always leave feeling stronger, more refreshed, and more connected to myself. What really sets The Den apart is the sense of community. I love that they organize coffee walks and opportunities to connect outside of class. As someone looking to meet new people and build meaningful connections, it’s been amazing to find a place where I feel genuinely included. Every time I walk through the doors, I feel like I’m becoming part of something special. I’m so grateful to have found this studio and can’t wait to continue my journey here, meet new people, and grow alongside this incredible community.
Megan K. 4 months ago
I love this cozy community space! This place is special because it's about more than yoga - it's about showing up as you are and feeling supported by others who really care about your wellness journey, no matter what that looks like for you. The teachers and students are all so kind and welcoming, no matter your level of practice. The classes get you strong and toned, but also increase mobility and help you feel good both inside and out. I'm so grateful to be able to gather at the Den and to be part of the wolf pack! :)
Cornelia Siem 6 months ago
I can’t say enough great things about Yoga Den and Elyssa Swann. From the moment I met Elyssa’s I felt welcomed, supported, and genuinely uplifted. The space she has created at Yoga Den is beautiful and thoughtfully designed, and you immediately feel invited to slow down and be present. The instructors are exceptional—knowledgeable, attentive, and deeply passionate about what they do. They offer clear guidance, thoughtful adjustments, and modifications that make every class accessible while still challenging. Whether you’re brand new to yoga or a longtime practitioner, you feel encouraged and supported at every level. Each class leaves me feeling stronger, more grounded, and refreshed—both physically and mentally. It’s clear this studio is more than just a place to work out; it’s a true community. I always leave feeling better than when I arrived. Highly recommend to anyone looking for high-quality instruction, a welcoming community, and a space that truly nurtures both body and mind.
Sarah Real 6 months ago
I’m SO excited that Wolf and Lion has this new space, it’s intimate and cozy, like a friend invited you to a yoga class in their home. I’ve been following Elyssa since Aware Wolf and between her community events and variety of classes, I never feel the need to go anywhere else. The vibes are always sky high, you never feel out of place, or any levels of competition, just welcoming acceptance. If you’re looking for boutique classes in the sweetest space from folks that truly care, the Den is perfect for you. 🐺🦁
Rodger Bright 6 months ago
I love this studio! All the instructors are so on point, I've taken classes with Elyssa and Adrienne and they're both great. This is 100% a community vibe type of studio. You'll come in not knowing anyone and then leave with some new friends! highly recommended!
Frequently asked questions
Where is The Den by Wolf & Lion located?
The Den by Wolf & Lion is at 3802 Adams Ave, San Diego, CA 92116, in San Diego, California. Use the “Open in Google Maps” button on this page for directions.
What kind of business is The Den by Wolf & Lion?
The Den by Wolf & Lion is listed as a yoga.
What are the hours of The Den by Wolf & Lion?
Published hours are Monday: 7:15–8:45 am; Tuesday: 10:15 am–1 pm; Wednesday: 6:45–8:15 am; Thursday: 7:15 am–1:15 pm; Friday: 10:15–11:45 am; Saturday: 8:30 am–1:15 pm; Sunday: 8:45–10:30 am. Hours can change on holidays, so call before a special trip.
Is The Den by Wolf & Lion open on Sunday?
Yes, on Sunday it is open 8:45–10:30 am.
What is the phone number of The Den by Wolf & Lion?
You can call The Den by Wolf & Lion at (619) 906-0125.
How is The Den by Wolf & Lion rated on Google?
The Den by Wolf & Lion has a Google rating of 5.0 out of 5 from 25 reviews.
Does The Den by Wolf & Lion have a website?
Yes, the website of The Den by Wolf & Lion is wolfandlionsd.com (linked on this page).
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