Yoga Haven

Florencia Colón Pérez 4 months ago

This studio is truly amazing. The offerings are so varied; from gentle yoga to more challenging classes, wall yoga, ballet, sound baths, and so much more. And let’s not even talk about the community. The Yoga Haven family is exactly that: a family. Everyone is incredibly welcoming, from the owners to the other students. This place truly has a piece of my heart. 🤍

M R 8 months ago

We just saw a one star Review that RM submitted a week ago about Amanda Joy. We read it in disbelief! We frequented Haven Yoga for about a year and Amanda Joy was our favorite Yoga Instructor. Her combination of Yin Yoga and Sound Bath was healing to both body and spirit. She promoted community and always made everyone feel welcome. We send a loud shout out for Amanda and all the amazing yoga she shares!

Susanne Yao a year ago

Yoga Haven SD feels like home when you enter and the staff is so warm and welcoming. I’m just in my first (trial) week and have taken 4 of their classes. My go-to is usually Hatha, but I loved the challenge of the Budokon yoga class (a mix of martial arts and vinyasa) and have absolutely fallen in love with the wall yoga class taught by Karen. It is such a unique, fun and supportive way of practicing poses for alignment and opening. In fact, I brought some of my friends recently to the wall yoga class.. all of us being in our late 40s and early 50s, we each have some kind of injury or dysfunction- and every single one of them walked out expressing how much they enjoyed the class given Karen’s careful and effective guidance in relaxing, lengthening, and strengthening the body. The benefits are truly felt immediately! And since I suffer from a disc herniation in my neck and tight shoulders/upper back, I really love the opportunity to decompress and exaggerate stretches using the wall (hanging as well as cradle around the base of my neck) as well as incorporating yoga sticks into the floor practice to open through the front body. Both approaches and augmentations of yoga were new to

Kim T. 2 years ago

Happy 1st birthday Yoga Haven SD!!! I’m so happy to have found this studio. 🎂🎂🎂 I absolutely love ALL their classes and good energy. They are currently doing a promotion for new students, visit their website to see. Shout Out to Amanda Joy! I recommend trying her sound healing class. The sound vibration has helped me with muscle tension and the session itself will put you in a trance-like state. Amanda is an amazing instructor/ healer, try her classes!

Dinara Mussina Edited 2 years ago

I love this yoga studio. I live nearby and it is always good to come. All the teachers are amazing! Free Flow Sundays are my favorite!