Yoga One

Lauren Lathrop 3 months ago

YTT200 Training - Highly recommend. Training was thoughtful, in-depth and so rewarding. Amy, Michael, and Missy are truly invested in students' success and provide a solid foundation for instructing others spanning history, philosophy, teaching styles, business practices, and tailoring instruction for your style and the students you have. I never wanted it to end!

Mikaela Gibson 5 months ago

I've taken several yoga classes in the studio and always enjoyed myself. I love the atmosphere and the teachers are always great. My husband (!) and I booked a private class for the day after our wedding and it was perfect. Missy came to our hotel with yoga mats and taught our group of ~15 outside on the patio. Everyone was raving afterwards that it was the perfect stretchy class and great for all levels. Would highly recommend!

Catherine Arias a year ago

I've had the pleasure of practicing at Yoga One for over 3 years, and it's been a truly transformative experience. The owners and staff are professional, friendly, and welcoming, making every visit feel like coming home. Instructors are skilled and clear in their guidance, ensuring that students of all levels feel comfortable and supported, while also keeping the atmosphere lighthearted and fun. Since joining, I've seen significant improvements in my flexibility and stamina. The classes are thoughtfully designed to challenge and encourage growth at your own pace, fostering progress in both physical and mental well-being. The studio itself has a zen-like atmosphere that instantly puts you at ease, creating a peaceful space for deepening your practice. What sets Yoga One apart is the sense of community. From the staff to fellow practitioners, there’s a genuine support and connection that makes each visit even more special. Whether you're new or experienced, the clear guidance and calming, relaxed environment make it easy to grow and feel part of something greater. Each class leaves me feeling rejuvenated, centered, and proud of my progress. I highly recommend Yoga One to anyone lo

Sally Dunn a year ago

I am an older student who can't always get to the studio and am so grateful that they still offer on-line classes. I have been attending the Friday night restorative yoga since the 1st night it went on line. Missy and the occasional substitute teacher are all wonderful and make the whole experience perfect. When going into the studio there is a warm welcoming, like you are family, and an energy that I have not found anywhere else.

Sarah Pease 2 years ago

The perfect neighborhood yoga studio. Yoga One really stands out because of its inclusive vibe. I love that the students and teachers are always *real* people, not just perfectly chiseled bodies in matched sets. It's welcoming for everyone — from seniors, to pregnant people, complete beginners or advanced yogis. The instructors know their stuff and radiate positivity, and it’s a place where everyone can feel comfortable and included.